Seminars at the Student Health Centre
Seminars spring 2020
Stress management course
A smaller group of students will meet three times to learn more about what stress is and how to handle it.
The course is based on CBT techniques and mindfulness.
Dates: 4 February, 11 February, 18 February (Tuesdays)
Place: the Student Health Centre
If you sign up, you are expected to attend all three sessions.
The number of seats is limited, so if you are interested in participating or if you have any questions, please send an email to asa [dot] probert [at] stu [dot] lu [dot] se as soon as possible.
Do you have problems with procrastination?
The Student Health Centre is starting a procrastination group for international students. The group is intended for students who have difficulty organising, or repeatedly postpone, their studies. The purpose of the group is to work together to reduce procrastination and receive support in behavioural change.
The group meets every week on Thursdays 15:00–16:30 at the Student Health Centre.
You can apply to join the Procrastination Group by sending an email to malin [dot] kisro [at] stu [dot] lu [dot] se.
We will then contact you with more information and let you know whether there is a place in the group or you have been placed on a waiting list until a place is available.
Winter blues – how to survive the darkness
A seminar on how the dark season affects our mood. Tips on how to make the situation easier and how to feel better.
NB. This seminar is only offered in November.